Areas of Focus

  • Trauma

  • Addiction and recovery

  • Depression

  • Self-harm

  • Life transitions

  • Anxiety

  • Relationship conflicts

  • Grief and loss

  • Bipolar disorder

  • Self-esteem

  • Attachment wounds

  • Limiting core beliefs

  • Shame

  • LGBTQ+

Individual Therapy

The therapeutic process is a journey of self-discovery and healing. One-on-one therapy sessions are tailored to your unique needs and goals. I'm here to provide compassionate guidance and care for adults and teens navigating a variety of concerns.

Couples Therapy

In couples therapy, we can explore communication patterns, address relational challenges, and cultivate greater understanding and intimacy within your relationship. I'm here to support you in building a relationship grounded in trust, respect, and love.